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Any purchase of $50 or more through the month of Nov/Dec 2014
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Tel.718 255 6530. 3128 Astoria Ditmars. (Astoria)
Tel.718 284 3593. 1102 Cortelyou Road. (Brooklyn)
|Your diet can help support a good night’s sleep!|
Reduce or eliminate coffee, as well as less obvious caffeine sources such as soft drinks, chocolate, coffee-flavored ice cream, hot cocoa and tea. Less common sources of sleep trouble can include some food colorings, along with food sensitivities or allergies. Additionally, alcohol disrupts production of sleep hormones and wakes us with the release of adrenaline. ... more