| Healthy Recipes |
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| Authored By: Polly Pitchford, Full Spectrum Health™ |
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Since turkey is lower in fat than ground beef, it needs the extra punch of seasonings used in this recipe. Serve on a whole grain roll with lots of lettuce, tomatoes and onions. Delicious! |
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| Diet Types: Low Fat, Low Carbohydrate, Low Calorie |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: Under 30 minutes |
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| Instructions: |
| Preheat broiler. In a large bowl, combine ingredients and mix thoroughly. Shape into patties and place on lightly oiled aluminum foil. Broil 6" from heat for about 4-6 minutes on each side. Burgers will turn whitish when cooked. |
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